Raspberry Jammer Smoothie

PREP TIME: 5 minutes

COOK TIME: NA

SERVES: 1 smoothie

Ingredients:

• 1 medium banana
• 5 fresh raspberries
• 1 tablespoon Oregon Growers Red Raspberry Jam
• 1 cup ice
• 1 cup almond milk
• ½ cup non-fat Greek yogurt
• 1 teaspoon chia seeds, optional
• 1 teaspoon flax seeds, optional

Preparation:

Combine all ingredients in a blender. Blend until smooth and serve immediately.

Tip: Want to customize this smoothie to make it your own? Use whole or 2% milk instead of almond milk, or swap almond milk for oat milk, soy milk, or coconut mil